Joe Arduini

Side Effects of Anxiety Medications: Real Advice vs. Asking “Dr. Google”

“Do you have any questions for the pharmacist?” Every visit to your local pharmacy includes an opportunity to discuss your prescription with a pharmacist.  If...

Interoceptive Exposure for Panic Disorder

Interoceptive Exposure (IE) is a component of Cognitive Behavioral Therapy (CBT) used to treat panic disorder by intentionally exposing the individual to the somatic...

Treating Panic and Anxiety with CBD

Research on CBD, or cannabidiol, is still in the first phases of discovery, but as studies start to accumulate there are definitely some findings...

Which Anxiety Medication is Best for Me?

Every day, millions of people search the internet for answers about treating their anxiety.  Which anxiety medication is best?  Which antidepressant actually works?  What...

How to Explain What Anxiety Feels Like

Anxiety disorders are the most common mental illnesses in America. However, many people struggle to identify how their anxiety truly makes them feel. That...

Other Medications to Treat Anxiety When First Line Treatments Fail

Since the 1980s, SSRIs and benzodiazepines have dominated the prescription medication scene for depression, anxiety, and panic disorder. SSRIs and benzodiazepines have largely replaced...

Possible School Accommodations for Anxiety and Panic Disorders

Like many mental health disorders, anxiety and panic disorders can present a wide variety of challenges for students and may be present at different...

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